A few years ago I developed a process I call the Lefkoe Stimulus Process (LStP). It is specifically designed to eliminate the emotions that are. Lefkoe Institute. Steps of the LefkoeStimulus Process (LStimP). 1. What negative or unpleasant emotion do you want to eliminate? Client’s answer: (1)_____. 2. The Decision Maker® Stimulus and Sense Processes During this period we used the DM Belief Process on several occasions to assist clients to work on.

Author: Vujora Darisar
Country: Grenada
Language: English (Spanish)
Genre: Technology
Published (Last): 20 July 2009
Pages: 320
PDF File Size: 16.80 Mb
ePub File Size: 9.53 Mb
ISBN: 729-6-66867-571-7
Downloads: 42552
Price: Free* [*Free Regsitration Required]
Uploader: Yorg

***How Can I Use The Lefkoe Method? Part 1

I see the value in it for those who have not participated in your work. I see the value in it for those who have procwss participated in your work. You can search by Zip Procesa, City or State. A new Canadian study published in the Archives of Internal Medicine has determined that prescribing addictive narcotic painkillers to seniors following low-pain surgery may result in dependency for so Merely desiring the reward results in the behavior.

Getting Rid of Beliefs is Not Enough – The Lefkoe Institute

We were noticing, however, that sometimes a client would continue to have a negative sense of herself or of life, or a trace of a specific emotion such as anger or fear, even after eliminating all the beliefs we could find that seemed to be relevant.

The Mechanism For Emotions is Hardwired Many emotions are caused by beliefs, for example, the belief that Dogs are dangerous will result in an emotion of fear when confronting a dog.

OccurringUncategorized Tags: It is a great intro to his work, as well as a great way to dive deeper. No wonder emotional eating has been so hard to stop and will power is so useless in the long run! Imagine that I handed you an ice cream cone with one hand and made a fist with my other hand and drew it back as if to hit you.

What is Unconditional Love Really? Here is a real life example: And eating became conditioned so that she then compulsively ate whether she was hungry or not whenever she wanted to experience being loved.


When you do not experience your parents’ oefkoe as unconditional, you will feel at those moments when you do not experience lefkie love: It is an almost never-ending source of information and actionable steps to improve your life.

The original procesd of the fear was the meaning you attributed to the way you were asked to do something the angerby someone whose survival you depended on your father. That perception—that his survival was at stake—is what caused the fear. Did you know that The Lefkoe Method includes eight other processes you can use to make significant changes in your life?

I receive an overwhelming number of daily emails linking to blogs, most of which I glance at and delete. Please share any comments you stimmulus on the Lefkoe De-conditioning Process and how it can help people with eating issues and other conditioning problems. You get a video that guides you into eliminating a belief when you join ldfkoe newsletter. For many years I had asked myself the questions: What is the single biggest barrier to achieving your dreams? The Lefkoe Stimulus Process works by assisting you to make a distinction between the original real cause of the emotion and the events that just happened to be occurring at the time.

He explains how to eliminate this suffering by eliminating the core beliefs that fuel it such as “I’m a failure. When I wrote my stimulu post on August 17 about how my new de-conditioning process would stop emotional eating, I made a few statements […].

For example, the belief that […]. When presented lwfkoe food, the dog salivated.

Here is a real life example: In other words, when we consciously make a distinction between what really caused the feeling initially and the events that happened to be associated with it, the associated events current source of the feeling will no longer cause the feeling. I use the word “emotion” as a simplified way of referring to both of them. It is simpler to use than the basic DM Belief Process and usually takes only five to ten minutes to completely eliminate the stimuli for such emotions as fear, anxiety, anger and guilt.

In other words, you want to get rid of loneliness or boredom, you don’t want to eat. There’s more actionable advice in Morty’s blog than in most of the self-help books out there I know because I’ve read most of them.


As you point out, it is one thing to know something intellectually and another to actually feel it and fully believe it. It prrocess happened to be ringing whenever you got food. When you consciously make a distinction between what really caused the feeling initially and the events that happened to be associated with it, the associated events current stimuli for the feeling will no longer cause the feeling.

Lefkoe Stimulus Process Archives – The Lefkoe Institute

This woman fed herself when she wasn’t feeling loved and wanted to feel loved. I look forward to hearing from you, Kind regards, PC. I am personally very grateful that he continues to write in it his new thoughts and techniques. For additional information, procesx Morty at morty lefkoeinstitute.

And when they do, de-conditioning occurs. You get a video that guides you into eliminating a belief when you join our newsletter.

Listening to you was a major etimulus No love, no care; no care, no survival. Glad you found out about us from Paul Scheele.

Thank you for your work and time. So the way to know you have a belief is to say the words of the belief out loud and then ask yourself: I’ve also found them useful in my work with my own clients and to complement many theories of psychotherapy. Can you see that fear is not inherent in not doing things perfectly or, in fact, any other specific thing you do or do stimu,us do? Very often we experience negative feelings in our life on a recurring basis, such as fear, anger, guilt, anxietyand sadness.

A specific emotion would stimulks fear, sadness or anger. They put his work into concise and clear terms. As a result you become conditioned to act in a certain way in proceas to achieve the “reward” or avoid the punishment. When did he first experience fear associated with being asked to do something?