Results 1 – 30 of 47 Can We Live Years?: Your Body Maintenance Handbook by Mikhail Tombak and a great selection of related books, art and collectibles. guide to adopting healthy practices in order to extend one’s life span. From delaying the aging process; to illnes prevention tiips; to proper. I purchased this book about a year ago. Can We Live Years?: Professor Mikhail Tombak, Ph.D., former head of Center for Health Sciences in Moscow.
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Can We Live Years? : Your Body Maintenance Handbook by Mikhail Tombak (, Paperback) | eBay
Preview — Can We Live Years? Can We Live Years?: The author applies a no-nonsense approach to dieting, exercising, disease treating, and other aspects of everyday life.
Our looks, longevity, as well as our physical and mental conditions result from the way we eat, breathe, and take care of all our physical and psychological needs. The question is not limited yearrs nutrition only, as is the case of dieting programs. Paperbackpages. To see what your friends thought of this book, please tommbak up. To ask other readers questions about Can We Live Years? Be the first to ask a question about Can We Live Years?
Lists with This Book. May 04, Kota rated it really liked it.
Personally I think it may be hard for some people to follow all the directions of M. But mainly those about organising everyday life and additional actions besides the food. Either way I can tommbak recommend the food tips as Libe tried them on myself and when I got used to certain rules which are not that complicated as they seemI started to feel lighter and happier: Aug 24, Patricia Jautakis rated it really liked it.
Can We Live 150 Years? : Your Body Maintenance Handbook
Jan 26, Jozef rated it it was ok. A good book on health and lifestyle.
Nonetheless, if I had to choose I would rather recommend The Tao of Health, Sex, and Longevity – much more persuasive and also more pleasant reading with similar ideas. This is a mixed bag of hints, tips and old-wives tails regarding how to live a healthy life. I agree with tombaj lot of what he says.
Can We Live Years?: Your Body Maintenance Handbook – Mikhail Tombak – Google Books
Tobmak book for the people who enjoy learning about body, how it operates, etc. I’d definitely recommend it. Rohin rated it really liked it Jan 07, Chhabra ew it really liked it Oct 01, Laura A Balis rated it really liked it Mar 03, Subaru rated it it was ok Jul 09, Alina Lazarescu – Abboud rated it liked it Sep 17, Egimbow rated it it was ok Dec 26, Lukas Jautakis rated it really liked it Aug 24, Daniela rated it really liked it Jul 01, Alvaro Barral rated it it was amazing May 18, Tina Giombetti rated it it was amazing Jan 01, Nicu Grosan rated it liked it Jun 05, Maciej rated it it was ok Nov 11, Vlad Popescu rated it really liked it Jul 27, Simon rated it it was amazing Aug 18, tonbak Sam Scherf rated it it was amazing Jan 25, April Lee rated it really liked it Apr 25, Lazarcip rated it liked it Mar 28, Terry Givens rated it it was amazing Aug 04, Brigitte rated it it was amazing Feb livee, Haleh rated it liked it Feb 16, Catalin rated it liked it Feb 26, Trevor rated it liked it Aug 18, There are no discussion topics czn this book yet.
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